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5-Star Easy Pot Chicken and Rice with Garlic and Herbs

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February 6, 2026

Two golden-brown chicken thighs served over fluffy rice seasoned with garlic and herbs.

Oh, let’s talk about the absolute magic of one-pot wonders! When the day has been totally bonkers, the last thing I want to face is a sink full of dishes. That’s why I guard my recipes for weeknight rescues with my life, and this one is top-tier. I’m so thrilled to share my absolute favorite hack for a deeply satisfying, zero-fuss dinner: the Easy Pot Chicken and Rice with Garlic and Herbs. Seriously, the skin gets crispy, the rice sucks up all that amazing chicken flavor, and you only dirty one skillet. Trust me, this recipe proves that getting dinner on the table fast doesn’t mean sacrificing the rich, cozy feeling of a homemade meal. It’s a staple for my routine, and I know it’ll become one for yours too!

Close-up of Easy Pot Chicken and Rice with Garlic and Herbs, featuring two browned chicken thighs over seasoned rice.

We’ll be talking all about the simple steps that make this a go-to for keeping clean habits on track when life gets hectic. I actually rely on this recipe at least twice a month when I need to build back momentum!

Who Will Love This Easy Pot Chicken and Rice with Garlic and Herbs (Target Audience)

If you’re anything like me, you need food that works *with* your life, not against it. This recipe is truly built for the busy weeknight warrior. Are you a meal prepper who hates spending an entire Sunday washing huge batches of Tupperware? This is for you! Are you just starting out in the kitchen and feeling overwhelmed by complicated techniques? Perfect! The Easy Pot Chicken and Rice with Garlic and Herbs is designed to be incredibly straightforward.

It supports my whole philosophy: real wellness comes from supporting your body with easy, nourishing habits. This isn’t restrictive; it’s supportive. It’s a delicious, satisfying way to stay on track without any fuss!

Why This Easy Pot Chicken and Rice with Garlic and Herbs Works for Meal Prep

When I’m planning my week, I need meals that basically cook themselves while I focus on other things, and the Easy Pot Chicken and Rice with Garlic and Herbs is the ultimate choice for that. It’s so satisfying because the chicken thighs stay tender, and the rice absorbs all that beautiful, herby broth as it simmers gently covered on the stove.

It’s an absolute powerhouse for people serious about making healthy choices stick. Here’s the breakdown on why it’s a prep superstar:

  • It cooks almost entirely hands-off once you get the lid on—that’s my favorite kind of cooking!
  • It reheats beautifully. No sad, dry leftovers here, seriously.
  • It holds up incredibly well in the fridge for days, making those lunch deadlines easy to hit.

One-Pot Cleanup Advantage

This is where we save our sanity, right? Since everything—the searing, the sautéing, the simmering—happens in one deep skillet or Dutch oven, your sink workload is practically nothing! You just need a utensil for stirring and that one main pot. Big win for those busy evenings.

Flavor That Holds Up Overnight

Chicken and rice dishes just seem to get better the next day. When you let this dish rest after cooking, the rice perfectly finishes absorbing the liquid and the herbs really bloom. Reheating reactivates that garlic and thyme—it tastes even more developed, which is amazing for a quick microwave lunch!

Essential Equipment for Perfect Easy Pot Chicken and Rice with Garlic and Herbs

Okay, so you know how I preach about ‘clean living’? Sometimes that means clean eating, and sometimes it means minimizing the mess we make while cooking! For this specific recipe, having the right vessel is non-negotiable because we’re messing with liquid and grain ratios, plus we need to make sure that chicken skin gets a good, hard sear before we drown it in broth.

You absolutely need something deep. A standard frying pan just won’t cut it once the rice and broth go in; it’ll slosh everywhere! My go-to is definitely my heavy-bottomed Dutch oven. It holds heat beautifully for that initial sear, and then it keeps the temperature steady and low when we switch to simmering.

Close-up of Easy Pot Chicken and Rice with Garlic and Herbs, featuring crispy chicken thighs over seasoned rice.

Here are the two things you absolutely must have ready to go:

  • A large deep skillet or a Dutch oven. Make sure it has a lid that seals really tightly! If your lid isn’t tight, all the steam escapes, and your rice won’t cook properly.
  • Paper towels. This one seems silly, but trust me on this one—you need to pat those chicken thighs bone-dry before they hit the hot butter, otherwise, you steam the skin instead of crisping it up.

That’s honestly it! No fancy stand mixer, no immersion blender. Just good, solid cookware designed for one-pot wonders. You can check out some of my favorite one-pan tools that help keep kitchen cleanup to a minimum right here.

Ingredient Notes for Your Easy Pot Chicken and Rice with Garlic and Herbs

When you’re relying on so few ingredients, the quality of what you use really shines through, so listen up! We aren’t using a million fancy things here; we’re just using everyday items the best way possible. That means how you prep them matters a ton. You absolutely must rinse your long-grain white rice until the water runs mostly clear—this prevents the final dish from getting gummy. And when it comes to the garlic? Mince it fine, please! We want that flavor to infuse everything.

But the real star, the thing that makes this recipe pop, is the chicken choice. We’re going bone-in and skin-on, and I need you to trust me on that decision, even if you usually go for boneless, skinless cuts for quick meals. A little fat equals a lot of flavor and moisture insurance!

Why Bone-In, Skin-On Chicken Thighs Work Best

This is my little secret for truly “clean” flavor because you aren’t adding much processed flavor boosters! When you sear those thighs skin-side down, all that glorious fat renders out. That rendered fat is what we use to sauté the onions and garlic, which instantly flavors the rice broth. You can’t fake that richness! Plus, the bone keeps the meat ridiculously tender while it simmers the full 20 minutes. If you use skinless, you risk stripping out the best part of the flavor profile.

Substitutions for Thyme and Paprika

I love the classic notes of thyme and paprika paired with garlic, but hey, life happens! If your spice rack is looking a little sparse, don’t sweat it. You can swap the dried thyme for a teaspoon of dried oregano or even a pinch of dried rosemary – just go easy on rosemary, it’s strong!

For the paprika, if you don’t have regular sweet paprika, smoked paprika is a fantastic upgrade if you want a slightly deeper, warmer flavor. Or, if you have absolutely none, just add an extra tiny pinch of that red pepper flake for warmth, or even a dash of dried onion powder if you have it. Remember, these are just simple, healthy meals made with everyday ingredients, so flexibility is part of the fun!

Step-by-Step Guide to Making Easy Pot Chicken and Rice with Garlic and Herbs

This is where the magic happens, and honestly, it’s such a joy because there’s zero frantic running around grabbing different pots! We are building flavor layers right here in this skillet, and timing is everything, so pay attention to those initial searing moments. Getting your chicken thighs perfectly rendered first sets the entire tone for a rich, deeply flavorful Easy Pot Chicken and Rice with Garlic and Herbs.

First things first: grab your paper towels! You need those bone-in thighs *super* dry, seasoned well with salt and pepper. Then, melt two of those tablespoons of butter in your hot Dutch oven. You know the instant it’s ready because everything will sizzle immediately!

Searing the Chicken for Maximum Flavor

Lay those thighs skin-side down and don’t touch them for a solid 5 to 7 minutes. I mean it! Let that skin get golden brown and crackle-crispy. Once the skin is looking perfect, flip them quickly and cook the other side for just about 3 to 4 minutes. We aren’t cooking them through here; we’re just building color and developing that fat base. Scoop those beauties out and set them aside on a clean plate—they are not going back in until the rice is ready.

Now, reduce the heat down to medium and toss in that last tablespoon of butter. Add your chopped onion and sweat those down until they look soft and translucent, about 3 or 4 minutes. Then, toss in your minced garlic for just one minute until you can really smell it—watch it closely so it doesn’t burn!

Stir in your rinsed rice until every grain is coated in that sweet garlic butter. Pour in your chicken broth, and don’t forget your seasonings: the thyme, paprika, and those little red pepper flakes for warmth. Give it a good stir, nestle those seared chicken thighs skin-side up right on top of that rice mixture. Put the lid on tight!

Simmering and Resting for Tender Results

Once it hits a gentle boil, drop that heat down to low—we need low and slow here! Let it cover and simmer undisturbed for exactly 20 minutes. That’s the recipe time for perfectly fluffy rice and fully cooked chicken (aim for 165°F internally). But hold on! The absolute *last* step is probably the hardest: remove the pot from the heat and let it rest, still covered, for 5 whole minutes. This resting period is crucial because it lets the residual steam finish cooking the rice beautifully without making it mushy. After that rest, fluff it gently, toss on some fresh parsley, and dig in!

Close-up of crispy skin Easy Pot Chicken and Rice with Garlic and Herbs served in a bowl.

Expert Tips for Perfect Easy Pot Chicken and Rice with Garlic and Herbs

I’ve made this Easy Pot Chicken and Rice with Garlic and Herbs so many times that I have a few little secrets—things I learned through trial and error when I was still getting the hang of one-pot cooking for my busy schedule. These aren’t in the main instructions, but they ensure your rice is fluffy and never scorched on the bottom!

First, you absolutely must use a heavy-bottomed pot, like a Dutch oven if you have one. If your pan is thin, the direct heat transfers too quickly to the bottom layer of rice while the top is still simmering, and you end up with burnt bits stuck to the bottom. That heavy pot distributes the heat evenly, which is vital for even cooking.

Second, stir that rice mixture thoroughly before putting the lid on! You want every single grain coated in the fat, onion, and garlic mixture. This coating helps prevent the grains from just clumping together in a starchy mess and encourages them to cook separately and fluff up nicely. A good stir ensures you don’t get patches of under-cooked rice.

My final thing is about the heat *after* the simmer. When those 20 minutes are up, resist the urge to lift the lid to check early! That steam is doing its job. But once the time is up, taking the pot completely off the burner *before* letting it rest helps stop the residual heat from cooking the rice too long and turning it to mush. Let it sit covered for those 5 minutes, and you’ll have perfect, tender grains every single time.

Storing and Reheating Your Easy Pot Chicken and Rice with Garlic and Herbs

The absolute best news about this simple dinner is that it’s fantastic as leftovers! That’s one of the main reasons I love planning meals like this when I’m trying to stick to healthy habits during the week. When you’re packing up what’s left of your nightly dinner, you want to make sure you’re preserving that moisture we worked so hard to build.

Give the leftovers a good minute or two to cool down slightly before you cover them tightly. Pop everything—the chicken and the rice—into an airtight container. This dish keeps really well in the fridge for up to three, maybe four days. It’s a wonderful grab-and-go lunch!

Now, the reheating part is key because nobody wants dry chicken! If you try to blast it in the microwave uncovered, you’ll end up with hard chicken and tough rice. Don’t do that to yourself!

Here’s the trick I use every time for perfect results. Take your portion out and put it in a microwave-safe bowl. Before you cover it with a loose paper towel or lid, add just a tiny splash—maybe a teaspoon or two—of water or—even better—some fresh chicken broth if you have it handy. This creates a little steam bath in the microwave as it heats up.

Heat it in short bursts, maybe 45 seconds at a time, stirring in between. That little bit of extra liquid will loosen up the rice grains and keep the chicken juicy and tender, just like it was fresh out of the pot. It truly tastes almost as good the next day!

Frequently Asked Questions About Easy Pot Chicken and Rice with Garlic and Herbs

I know you’re going to love making this ultimate healthy meals guide recipe, but usually, when I share a simple one-pot chicken recipe, people have a couple of quick questions about swapping things out. That’s totally fair! Cooking is all about adapting to what you have, as long as you respect the basic science of cooking, right?

Here are the top things I always get asked about this flavorful dish.

Can I use chicken breasts instead of thighs?

Yes, you absolutely can, but you need to manage your expectations—and your timing! Chicken breasts are leaner, which means they dry out much faster when simmered. If you use breasts, I suggest you cook them until they hit about 150°F internally after searing and removing them, and then check them immediately after the 20-minute simmer. If they aren’t quite 165°F, pull them out early. Alternatively, you can use boneless breasts, sear them lightly, and then place them on top of the rice mixture only for the last 12-15 minutes of cooking time to avoid overcooking them.

What vegetables can I add to this one-pot meal?

This is my favorite adjustment! Since we are only simmering for 20 minutes, you need veggies that cook quickly or vegetables that you don’t mind being just slightly crisp-tender. I usually toss in about a cup of frozen peas or some chopped mushrooms right when I add the rice and onion mixture so they soften up nicely with the spices.

If you want something heartier, like carrots or celery, I totally recommend chopping those small and sautéing them along with the onions and garlic—they need that head start to soften up enough during the simmer time. Don’t overcrowd the pot, or you might mess up the liquid ratio needed for that perfect rice!

Nutritional Estimates for Easy Pot Chicken and Rice with Garlic and Herbs

When we talk about living clean and building healthy habits, the food has to support our energy levels, right? That’s why I always like to give a general idea of what we’re putting into our bodies with meals like this one. Since every brand of chicken and every broth is slightly different, these numbers are just estimates for one serving, based on the standard ingredient amounts.

But look at this! Because we’re using simple ingredients—chicken, rice, and just a little bit of butter for that amazing sear—this dinner scores really well for a satisfying, clean meal. It’s packed with protein from the chicken to keep you full, and the rice makes sure you have energy to tackle the rest of your evening!

  • Calories: Approximately 450-500 kcal
  • Fat: Around 18-22g (a lot of this is from the skin, which you can trim if you prefer a lower fat option!)
  • Protein: Roughly 35-40g
  • Carbohydrates: About 35-40g

Remember, these are just starting numbers! If you swap out the skin-on thighs for skinless, or use less butter, those numbers will shift favorably. My goal isn’t to calculate every macro down to the decimal point; it’s about making real, nourishing food that makes you feel incredible. You can explore more about enjoying restaurant-style flavor with healthier choices right here. Cooking simple, whole foods? That’s always a win for your wellness journey!

Share Your Success with This Easy Pot Chicken and Rice with Garlic and Herbs

I really, truly hope you give this Easy Pot Chicken and Rice with Garlic and Herbs a try next time you need a fast, flavorful dinner that doesn’t demand your entire evening!

When you make it, I would absolutely love to hear what you think! Did you manage to get that skin super crispy? Did you use fresh thyme instead of dried? Did you add any extra veggies that worked perfectly for you? Drop a comment below, tell me how it went, and give the recipe a star rating so others know what a winner it is!

Close-up of Easy Pot Chicken and Rice with Garlic and Herbs, featuring crispy chicken thighs over fluffy rice.

Remember, the goal here isn’t perfection; it’s progress. Simple, intentional, nourishing habits—like making a delicious one-pot meal that delivers massive flavor with minimal cleanup—are what build lasting wellness. Every successful, easy dinner like this Easy Pot Chicken and Rice with Garlic and Herbs is a win for your energy, clarity, and confidence!

A Note on Finding Balance in the Kitchen

When I look at this incredibly simple, satisfying recipe for Easy Pot Chicken and Rice with Garlic and Herbs, I don’t just see dinner; I see proof that wellness doesn’t have to be complicated.

For years, I felt like clean living meant relentless restriction—measuring every spoonful and avoiding anything that tasted too good. That path is exhausting, and honestly, it never lasted! Real transformation happens when you find joy and nourishment in the everyday habits.

This chicken and rice dish embodies that philosophy perfectly. It uses real butter and flavorful chicken skin (hello, natural richness!) but keeps the cleanup minimal, the ingredients whole, and the process straightforward. You’re supporting your body with quality protein and whole grains without spending an hour wrestling with a mountain of dishes.

Don’t strive for perfection in every meal; strive for consistency in making nourishing choices that fit your real life. A recipe this easy and delicious, like our Easy Pot Chicken and Rice with Garlic and Herbs, is a foundation stone for feeling energized and confident without ever feeling deprived. That’s the clean-living inspiration I want you to take away from my kitchen to yours!

By EMILIA, founder of MeltItClean.com

Hi, I’m EMILIA, the founder of MeltItClean.com — your digital space for natural weight loss, real wellness habits, and clean-living inspiration that actually fits your life.

For years, I struggled with the ups and downs of dieting. I tried everything — juice cleanses, low-carb crazes, fitness challenges — but I always ended up back where I started: tired, bloated, and frustrated. I didn’t just want to “lose weight” — I wanted energy, mental clarity, glowing skin, and confidence without sacrificing my joy or sanity.

After years of experimenting, learning, and unlearning, I discovered a simple truth: your body is already powerful — it just needs support, not restriction. That’s when I created Melt It Clean — a site dedicated to real transformation through clean, intentional, and nourishing daily habits that anyone can follow.

My goal was simple: build a place where people could feel informed, supported, and empowered without being overwhelmed by wellness fads. You can learn more about my journey and philosophy right here.

Two crispy chicken thighs served over fluffy rice seasoned with garlic and herbs in a white bowl.

Easy Pot Chicken and Rice with Garlic and Herbs

This recipe shows you how to cook tender, skin-on chicken thighs and flavorful rice together in one pot. It uses simple pantry staples like garlic, thyme, and paprika for a satisfying meal.
Prep Time 10 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 people
Course: Dinner, One Pot Meal
Cuisine: American

Ingredients
  

  • 4 bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons unsalted butter, divided
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 1 cup long grain white rice, rinsed
  • 2 1/2 cups low-sodium chicken broth
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons chopped fresh parsley for garnish

Equipment

  • Large deep skillet or Dutch oven
  • Paper towels

Method
 

  1. Pat the chicken thighs dry with paper towels. Season both sides with salt and black pepper.
  2. In a large deep skillet or Dutch oven, melt 2 tablespoons of butter over medium-high heat.
  3. Add the chicken thighs skin-side down and cook for 5-7 minutes until the skin is golden brown and crispy. Flip and cook the other side for 3-4 minutes. Remove chicken from the skillet and set aside.
  4. Reduce heat to medium. Add the remaining 1 tablespoon of butter to the skillet.
  5. Add the chopped onion and cook for 3-4 minutes until softened and translucent.
  6. Add the minced garlic and cook for 1 minute until fragrant, stirring frequently to avoid burning.
  7. Add the rinsed rice to the skillet and stir to coat the rice with the butter, onion, and garlic mixture.
  8. Pour in the chicken broth, then add dried thyme, paprika, and crushed red pepper flakes. Stir well to combine.
  9. Return the chicken thighs to the skillet, placing them on top of the rice mixture skin-side up.
  10. Bring the liquid to a gentle boil, then reduce heat to low. Cover the skillet with a tight-fitting lid and simmer for 20 minutes, or until the rice is tender and the chicken is cooked through (internal temperature of 165°F/74°C).
  11. Remove the skillet from heat and let it rest, covered, for 5 minutes.
  12. Sprinkle chopped fresh parsley over the chicken and rice before serving.

Notes

This one-pot meal is simple to clean up. If you prefer, you can use boneless, skinless chicken thighs, but adjust the cooking time slightly.

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