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Amazing Cheesy Thumbprint Appetizers in 1 Hour

September 24, 2025 by amine
Close-up of golden Cheesy Thumbprint Appetizers topped with cheese and chives on a baking sheet.

Okay, you know how sometimes you need a killer appetizer that everyone devours, but you *really* don’t want to spend hours in the kitchen? Yeah, me too! That’s why I’m …

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Categories Fresh Plates Recipes Leave a comment

Amazing Cowboy Mushrooms: 20 Minute Side

September 24, 2025 by Emma Fabiana
Close-up of Cowboy Mushrooms with bacon and onions, cooked in a cast iron skillet.

If you’re anything like me, you’re always on the hunt for that perfect side dish. You know, the one that steals the show and makes everyone ask for the recipe? …

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Categories Fresh Plates Recipes Leave a comment

Amazing Roasted Beets and Carrots Salad

September 24, 2025 by Emma Fabiana
Close-up of Roasted Beets and Carrots Salad in a white bowl, showcasing the vibrant colors of the vegetables.

Oh, the colors! Seriously, when you talk about food that just *looks* like pure joy, you have to talk about roasted root vegetables. That deep, earthy sweetness that roasted beets …

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Categories Slimmed-Down Favorites Leave a comment

Amazing Mashed Potato Puff Bites: 3 Secrets

September 24, 2025 by Emma Fabiana
A plate of golden-brown Mashed Potato Puff Bites, some broken open to show the fluffy interior.

Oh, you *have* to try these Mashed Potato Puff Bites! Seriously, if you’re looking for that next crowd-pleasing appetizer that’s ridiculously easy to whip up, you’ve found it. I swear, …

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Categories Slimmed-Down Favorites Leave a comment

Garlic Sauce Baby Potatoes: 40 Min Magic

September 23, 2025 by amine
A plate of Garlic Sauce Baby Potatoes, glistening and seasoned with herbs, sits near a window.

Okay, confession time: if I’m needing a side dish *fast* and want something everyone will devour, my go-to is almost always potatoes. And honestly, who doesn’t love potatoes? They’re just …

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Categories Slimmed-Down Favorites Leave a comment

Amazing Alfredo Stuffed Shells: 12 Perfect Bites

September 23, 2025 by amine
Close up of Alfredo Stuffed Shells in a baking dish, filled with spinach and cheese, topped with melted cheese.

Oh, there’s just something magical about a plate piled high with comforting, creamy Alfredo Stuffed Shells, isn’t there? It’s like a warm hug in a bowl. My absolute favorite part …

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Categories Slimmed-Down Favorites Leave a comment

Amazing 5-Minute Cottage Cheese Protein Bowl

September 23, 2025 by clara Fernanda
A vibrant Cottage Cheese Protein Bowl topped with mixed berries and nuts in a blue bowl.

You know those days when you’re absolutely starving but the thought of actually cooking feels like climbing Mount Everest? Yeah, I’ve been there, probably more times than I care to …

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Categories Slimmed-Down Favorites Leave a comment

Amazing Cottage Cheese Lasagna Bowl

September 23, 2025 by clara Fernanda
A baked Cottage Cheese Lasagna Bowl with a bubbly cheese topping in a white ceramic bowl.

Ugh, those crazy weeknights, right? You get home, the fridge looks like a barren wasteland, and the thought of making a proper dinner feels absolutely exhausting. I’ve been there SO …

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Categories Slimmed-Down Favorites Leave a comment

Amazing Cottage Cheese Apple Pie: 1 Secret!

September 23, 2025 by clara Fernanda
A delicious slice of Cottage Cheese Apple Pie with flaky crust and apple filling.

Oh, apple pie! Just saying the words makes me feel all warm and fuzzy inside, doesn’t it? It’s that classic comfort food that just brings people together. But what if …

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Categories Slimmed-Down Favorites Leave a comment

Cozy Chicken Parm Cottage Bowl: 1 Comforting Meal

September 23, 2025 by Emma Fabiana
A delicious Chicken Parm Cottage Bowl featuring chicken, tomato sauce, cheese, and mashed cauliflower.

Oh, you guys are going to LOVE this! Sometimes, after a long day, all you want is something that tastes like a warm hug, right? That’s exactly what my Chicken …

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Categories Sweet Without Guilt Recipes Leave a comment
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Chef Emma

Welcome to SaltGlow Kitchen!

Hi lovely souls! I’m Emma, and SaltGlowDiet.com is my kitchen journey — born from a big personal transformation. Once overwhelmed by weight and exhaustion, I found healing through clean food, self-care, and soulful recipes.

From glow-boosting detox drinks to wholesome meals, I share everything that helped me feel better — inside and out. My mission is to help you feel light, nourished, and joyful again.

Let’s be kitchen glow buddies!

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