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DINNER

Amazing 40-Min Sweet Potato Ground Turkey

September 17, 2025 by Emma Fabiana
A skillet filled with Sweet Potato and Ground Turkey, garnished with fresh herbs.

Ugh, weeknights, right? It feels like as soon as you walk in the door, it’s already go-time for dinner. That’s why I’m SO obsessed with meals that are not only …

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Amazing Sweet Potato Taco Bowls

September 5, 2025 by clara Fernanda
A vibrant bowl of Sweet Potato Taco Bowls filled with roasted sweet potatoes, black beans, corn, salsa, and cilantro.

Okay, so let’s talk about weeknight dinners for a sec, because sometimes you just need something *good* and *good for you* without all the fuss, right? I’ve totally been there. …

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Amazing Garlic Cottage Cheese Naan: 4 Easy Steps

September 4, 2025 by amine
Two pieces of golden Garlic Cottage Cheese Naan topped with herbs, sitting on a wooden cutting board.

Oh, I just *adore* making bread from scratch! There’s something so satisfying about watching simple ingredients transform into warm, fluffy goodness right there on your stovetop. And let me tell …

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Juicy White Cheddar Spinach Chicken Burgers

September 4, 2025 by clara Fernanda
Two White Cheddar and Spinach Chicken Burgers on a wooden board, topped with melted cheese and lettuce.

Okay, let me tell you about my absolute go-to dinner when I need something quick, healthy, and incredibly delicious: White Cheddar and Spinach Chicken Burgers! Forget those bland, dry chicken …

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Amazing Greek Meatballs in Lemon Sauce

September 4, 2025 by clara Fernanda
Delicious Greek Meatballs in Lemon Sauce simmering in a pan, garnished with fresh herbs.

Oh, these Greek Meatballs in Lemon Sauce just transport me straight to a sunny Greek island, every single time! Seriously, there’s something magical that happens when tender, seasoned meatballs get …

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Amazing Garlic Parmesan Chicken Pasta in 35 Mins

September 3, 2025 by Emma Fabiana
A bowl of creamy Garlic Parmesan Chicken Pasta, garnished with fresh parsley and parmesan cheese.

You know those nights, right? The ones where you get home, the fridge looks a little sad, and all you want is something warm, cheesy, and totally satisfying without a …

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Amazing Chicken Skewers with Garlic and Parmesan

September 2, 2025 by clara Fernanda
Four grilled Chicken Skewers with Garlic and Parmesan on a white plate, showcasing golden-brown color and herb garnish.

Okay, you know how sometimes you just need a meal that’s ridiculously tasty but doesn’t involve a ton of fuss? That’s exactly why I adore these Chicken Skewers with Garlic …

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Amazing 1-Dish Crustless Taco Pie

September 2, 2025 by clara Fernanda
A slice of cheesy Crustless Taco Pie on a white plate, showcasing the layers of meat and cheese.

Okay, confession time. Some nights, after a super long day, the last thing I want to do is chop, sauté, and assemble a whole complicated meal. You know those nights, …

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Amazing Bacon Cheeseburger Casserole 4 Ways

September 2, 2025 by Emma Fabiana
A freshly baked Bacon Cheeseburger Casserole in a glass dish, topped with melted cheese and pasta.

Oh, you know those nights when dinner just needs to be *easy* and ridiculously comforting? Like, magically appear in 45 minutes or less? That’s exactly where this Bacon Cheeseburger Casserole …

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Black Pepper Chicken: The Bold, Spicy Dish That’s Surprisingly Healthy

July 25, 2025July 24, 2025 by amine
Black Pepper Chicken

Black pepper chicken is a classic fusion of bold spices, juicy chicken, and aromatic veggies that has gained global appeal for both its taste and simplicity. Whether you’ve had it …

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Chef Emma

Welcome to SaltGlow Kitchen!

Hi lovely souls! I’m Emma, and SaltGlowDiet.com is my kitchen journey — born from a big personal transformation. Once overwhelmed by weight and exhaustion, I found healing through clean food, self-care, and soulful recipes.

From glow-boosting detox drinks to wholesome meals, I share everything that helped me feel better — inside and out. My mission is to help you feel light, nourished, and joyful again.

Let’s be kitchen glow buddies!

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