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A close-up of a fluffy Vanilla Coconut Cottage Cheese Mug Cake topped with cream and shredded coconut.

Vanilla Coconut Cottage Cheese Mug Cake

Make this quick single-serving mug cake when you need a fast, high-protein dessert. It uses cottage cheese for texture and flavor.
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Prep Time 5 minutes
Cook Time 1 minute
Cooling Time 2 minutes
Total Time 8 minutes
Servings: 1 mug
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mug Cake
  • 2 tablespoons cottage cheese adds creaminess and a protein boost to your dessert
  • 1 tablespoon coconut flour provides a light texture and a subtle coconut flavor
  • 1 tablespoon maple syrup or honey sweetens naturally and enhances the cake's richness
  • 1/2 teaspoon vanilla extract infuses delightful warmth and aroma into the mug cake
  • 1 pinch baking powder helps the cake rise for a light and airy finish
Optional toppings
  • as needed shredded coconut adds extra flavor and a delightful chewiness
  • as needed chopped nuts or fruit for added texture and nutrition

Equipment

  • microwave-safe mug

Method
 

  1. In a microwave-safe mug, combine the cottage cheese and mix until well blended. The mix should be smooth and consistent.
  2. Stir in the coconut flour, maple syrup or honey, vanilla extract, and a pinch of baking powder. Mix until everything is thoroughly incorporated; the batter should be thick yet pourable.
  3. Place the mug in the microwave and cook on high for about 60-90 seconds. Watch it closely until the cake rises and the center is set, not gooey.
  4. After microwaving, let the mug cake cool for one or two minutes. This helps to set the flavors and allows for safe eating.
  5. If desired, sprinkle shredded coconut, chopped nuts, or fruit on top for added flavor and texture.

Nutrition

Calories: 200kcalCarbohydrates: 20gProtein: 10gFat: 8gSaturated Fat: 4gCholesterol: 70mgSodium: 200mgPotassium: 120mgFiber: 2gSugar: 7gVitamin A: 300IUCalcium: 150mgIron: 1mg

Notes

This recipe makes one serving. Adjust ingredient amounts if you plan to make multiple servings.

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