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Close-up of Spicy Cajun Chicken Pasta with creamy sauce, grilled chicken strips, and peppers, garnished with parsley.

Spicy Cajun Chicken Pasta with Creamy Sauce

This recipe provides a quick, flavorful meal featuring chicken, vegetables, and pasta coated in a rich, creamy Cajun sauce.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Cajun
Calories: 650

Ingredients
  

Main Ingredients
  • 2 pieces boneless, skinless chicken breasts Cut into even pieces for consistent cooking
  • 2 tablespoons Cajun seasoning Adjust to taste for more heat
  • 8 ounces pasta of your choice (e.g., fettuccine, penne) Cook according to package instructions
  • 1 tablespoon olive oil For cooking chicken
  • 1 cup heavy cream Can be substituted with half-and-half for a lighter version
  • 1 cup chicken broth
  • 1 cup bell peppers, sliced Any color bell pepper works
  • 1 cup onions, sliced
  • 1 cup grated Parmesan cheese Freshly grated for best flavor
  • to taste Salt and pepper
  • Fresh parsley for garnish

Equipment

  • Skillet
  • Pot for pasta

Method
 

  1. Cook the pasta according to the package instructions and set it aside.
  2. Season the chicken breasts with Cajun seasoning.
  3. In a skillet, heat olive oil over medium heat and add the chicken. Cook until browned and cooked through, about 6 to 7 minutes per side. Remove chicken from the skillet and let it rest.
  4. In the same skillet, add bell peppers and onions, and sauté until softened.
  5. Pour in heavy cream and chicken broth, and bring to a simmer. Stir in Parmesan cheese and mix until the sauce thickens.
  6. Slice the chicken and add it back to the skillet along with the cooked pasta. Toss everything together until well combined.
  7. Season with salt and pepper to taste, and garnish with fresh parsley before serving.

Nutrition

Calories: 650kcal

Notes

Serve hot and add extra Parmesan or a sprinkle of fresh parsley as garnish. For leftovers, store in an airtight container in the fridge for up to 3 days. Reheat gently to avoid breaking the cream sauce.

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