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–+ servings
A tall glass of thick Peanut Butter Protein Smoothie topped with a caramel swirl and chopped peanuts.

Peanut Butter Protein Smoothie

This recipe provides a quick, filling smoothie option that incorporates protein and healthy fats for sustained energy.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 scoop (25g) vanilla protein powder
  • 2 Tablespoons peanut butter or peanut butter powder plus more for drizzling
  • 1 frozen banana, in chunks
  • 3/4 cup almond milk
  • 1 handful ice

Equipment

  • Blender

Method
 

  1. Place the protein powder, peanut butter, frozen banana chunks, almond milk, and ice into a blender.
  2. Blend the ingredients until the mixture is completely smooth.
  3. Pour the smoothie into a glass.
  4. Drizzle with extra peanut butter, if desired, and serve immediately.

Notes

This smoothie works well as a quick breakfast or a post-workout recovery drink because it contains protein and healthy fats to keep you full.

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