Ingredients
Equipment
Method
- Place the chicken breasts between two sheets of plastic wrap. Pound them to an even thickness, about 3/4 inch thick.
- In a small bowl, mix together the salt, pepper, and garlic powder.
- Place the flour on a shallow plate. Dredge each pounded chicken breast lightly in the flour, shaking off any excess.
- Heat the olive oil in a large skillet over medium-high heat.
- Carefully place the floured chicken breasts in the hot skillet. Cook for 5 to 7 minutes per side until golden brown and cooked through. The internal temperature should reach 165 degrees Fahrenheit.
- Remove the chicken from the skillet and let it rest for 5 minutes before serving.
Notes
You can serve this chicken with a simple pan sauce made by deglazing the skillet with a splash of chicken broth or white wine after removing the chicken.
