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Close-up of a tall glass filled with a vibrant yellow Mango Smoothie with Bright Tropical Flavor, topped with diced mango and a lime wedge.

Mango Smoothie with Bright Tropical Flavor

This recipe creates a creamy, tropical smoothie featuring ripe mangoes, banana, coconut milk, and a hint of lime. It is quick to prepare and offers a refreshing taste.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 people
Course: Breakfast, Snack
Cuisine: Tropical
Calories: 300
Equipment Method Nutrition Notes

Equipment

  • High-speed blender
  • Measuring cups and spoons

Method
 

  1. Prepare your ingredients: peel and dice the mangoes, slice the banana, and chunk the fresh pineapple. Have everything ready for blending.
  2. Combine the diced mangoes, sliced banana, coconut milk, Greek yogurt, and pineapple chunks in a high-speed blender.
  3. If you want the smoothie sweeter, add honey or agave syrup to your taste. Pour in the fresh lime juice.
  4. Blend the mixture on high speed until it is smooth and creamy. If the smoothie is too thick, add a splash of coconut milk and blend again.
  5. Add the ice cubes and blend again until the ice is crushed and the smoothie is frosty.
  6. Taste the smoothie. Adjust the flavor by adding more honey for sweetness or more lime juice for acidity. Blend briefly to mix in any changes.
  7. Pour the smoothie into glasses. Serve immediately.

Nutrition

Calories: 300kcal

Notes

This smoothie provides a quick source of fruit and healthy fats. Adjust the liquid content based on your preferred thickness.

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