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A tall glass filled with a thick, frosty Mango Pineapple Smoothie, with fresh mango and pineapple slices nearby.

Mango Pineapple Smoothie

This recipe makes a simple, refreshing smoothie using frozen mango and pineapple. It requires minimal ingredients and blends quickly for a healthy drink.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 smoothie
Course: Drink
Cuisine: American
Calories: 128
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 1 cup frozen mangos
  • 1 cup frozen pineapple
  • 1/2 cup yogurt (plain or vanilla)
  • 3/4 cup water Add more for a thinner consistency.

Equipment

  • Blender
  • Cups

Method
 

  1. Place the mangoes, pineapple, yogurt, and water into your blender.
  2. Blend on high speed until very smooth. If you want a thinner smoothie, add a little more water.
  3. Pour your smoothie into cups and enjoy right away.

Nutrition

Calories: 128kcalCarbohydrates: 26gProtein: 3gFat: 2gSaturated Fat: 1gCholesterol: 8mgSodium: 34mgPotassium: 323mgFiber: 2gSugar: 22gVitamin A: 1001IUVitamin C: 70mgCalcium: 97mgIron: 0.4mg

Notes

This recipe focuses on natural fruit sugars and does not contain added sugar.

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