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Close-up of sliced Juicy Garlic Herb Chicken Breasts showing moist white interior and herb glaze.

Juicy Garlic Herb Chicken Breasts for Busy Nights

This recipe provides a quick, flavorful way to prepare chicken breasts suitable for busy weeknights. The combination of garlic, herbs, and butter creates a juicy and deeply flavored main dish.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 chicken breasts, skinless and boneless
  • 1.5 tsp garlic powder
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 3 tbsp unsalted butter
  • 1 tsp fresh thyme leaves
  • 1 tsp fresh parsley, chopped optional for garnish

Equipment

  • Large skillet
  • Small bowl

Method
 

  1. Pat the chicken breasts dry with paper towels. Pound them to an even thickness for uniform cooking.
  2. Mix garlic powder, paprika, salt, and pepper in a small bowl. Rub this mixture evenly over both sides of the chicken.
  3. Heat olive oil in a large skillet over medium-high heat. Add the chicken and sear for 5 to 6 minutes on the first side.
  4. Flip the chicken. Add minced garlic and butter to the pan.
  5. As the butter melts, spoon it over the chicken repeatedly to baste and infuse flavor.
  6. Cook another 5 to 6 minutes, or until the internal temperature reaches 165°F (75°C).
  7. Add fresh thyme leaves during the last minute of cooking for an herbal finish.
  8. Remove the chicken from the pan and let it rest for 3 to 5 minutes before slicing.
  9. Garnish with chopped parsley if you wish and serve warm.

Nutrition

Calories: 290kcal

Notes

This recipe focuses on simple, clean ingredients to deliver maximum flavor quickly. When you are aiming for natural weight loss and real wellness habits, having quick, nourishing meals like this on hand prevents reliance on less supportive food choices.

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