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Close-up of Creamy Smothered Chicken and Rice served in a white bowl, topped with parsley.

Creamy Smothered Chicken and Rice Recipe

This recipe combines well-seasoned chicken with a rich, creamy sauce served over fluffy rice. It is a satisfying dish suitable for a family dinner or for preparing meals ahead of time for the week.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 people
Course: Dinner, Main Course
Cuisine: American
Calories: 650

Ingredients
  

For the Chicken
  • 2 lbs chicken thighs or chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
For the Sauce
  • 2 tablespoons butter
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1/2 teaspoon salt adjust to taste
  • 1/2 teaspoon black pepper
  • 1 teaspoon cornstarch (mixed with 1 tablespoon water to thicken, if needed)
For the Rice
  • 1 1/2 cups long-grain white rice
  • 3 cups water or chicken broth

Equipment

  • Large skillet or deep pan
  • Separate pot

Method
 

  1. Season the chicken with salt, pepper, garlic powder, onion powder, and paprika. Heat the olive oil in a large skillet or deep pan over medium-high heat. Add the chicken and sear for about 4–5 minutes per side until golden brown. Remove the chicken from the pan and set it aside.
  2. In the same pan, melt the butter and add the diced onions. Sauté for about 3 minutes until soft. Stir in the minced garlic and cook for another 30 seconds until fragrant.
  3. Pour in the chicken broth, scraping up any bits stuck to the bottom of the pan. Add the heavy cream, dried thyme, dried parsley, salt, and black pepper. Stir everything together and let the sauce simmer for about 5 minutes. If you want a thicker sauce, mix the cornstarch with a little water and stir it into the sauce.
  4. Rinse the rice under cold water until the water runs clear. In a separate pot, bring water or chicken broth to a boil, then add the rice. Lower the heat, cover, and let it cook for about 15 minutes, or until the liquid is absorbed. Turn off the heat and let the rice sit, covered, for another 5 minutes before fluffing with a fork.
  5. Return the seared chicken to the pan, nestling it into the creamy sauce. Reduce the heat to low, cover, and let it simmer for about 10–15 minutes, or until the chicken is fully cooked and tender.
  6. Spoon a generous portion of rice onto a plate and top it with the smothered chicken. Pour extra creamy sauce over the top and garnish with fresh parsley.

Nutrition

Calories: 650kcalCarbohydrates: 45gProtein: 40gFat: 35gSaturated Fat: 15gCholesterol: 180mgSodium: 750mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 3mg

Notes

If you want a little heat, add a pinch of red pepper flakes to the sauce. Leftovers taste good the next day as the flavors combine. You can use half-and-half instead of heavy cream for a lighter sauce.

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