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A tall glass filled with a thick, vibrant purple Blueberry Smoothie with Yogurt and Honey, topped with frozen blueberries.

Blueberry Smoothie with Yogurt and Honey

This recipe makes a simple, creamy smoothie using frozen blueberries, nut butter, and milk. It is quick to prepare and serves two people.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage, Snack
Cuisine: American
Calories: 275
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup frozen wild blueberries Packed with antioxidants and flavor.
  • 2 tablespoons dried mulberries Optional, adds sweetness and texture.
  • 2 tablespoons sunbutter Adds nutty richness.
  • 1/2 teaspoon vanilla extract Balances the tartness of blueberries.
  • 3/4 cup milk of choice Almond, oat, or regular milk can be used.
  • 1/2 cup ice Optional, for refreshing chill.

Equipment

  • Blender

Method
 

  1. Add frozen wild blueberries, dried mulberries (if using), sunbutter, vanilla extract, and milk to the blender.
  2. Pulse until the ingredients start to break down.
  3. Blend on high speed until smooth and creamy.
  4. If desired, add ice and blend again until well combined.

Nutrition

Calories: 275kcal

Notes

Serve with granola or fresh berries, or enjoy as a dessert with vanilla ice cream. Ideal for summer barbecues.

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