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Amazing 30-Min Turkey Lettuce Wraps

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clara Fernanda

October 11, 2025

Close-up of Turkey Lettuce Wraps (PF-Style) with ground turkey, peanuts, and green onions in crisp lettuce cups.

You know those nights when you *need* dinner on the table, like, yesterday? And you want something that tastes amazing but doesn’t weigh you down? That’s exactly why I created these Turkey Lettuce Wraps (PF-Style)! I was at a restaurant craving those yummy PF Chang’s lettuce wraps, but I knew I could whip up something just as good, if not better, right in my own kitchen. This recipe is my go-to for a super fast, healthy, and incredibly satisfying meal that always hits the spot. Trust me, you’re gonna love them!

Close-up of Turkey Lettuce Wraps (PF-Style) on a wooden platter, garnished with peanuts and cilantro.

Why You’ll Love These Turkey Lettuce Wraps (PF-Style)

Seriously, what’s not to love about these? They’re a total lifesaver on busy weeknights!

  • Super Speedy: We’re talking dinner ready in about 30 minutes, from start to finish. That’s faster than most takeout menus!
  • Crazy Easy: Just a little chopping, a quick sauté, and boom – you’re done. No fancy techniques required.
  • So Healthy: Lean turkey, fresh veggies, and a light, savory sauce. It’s a guilt-free explosion of flavor.
  • Incredibly Flavorful: The perfect balance of sweet, savory, and a little zing. Seriously addictive!

Close-up of flavorful Turkey Lettuce Wraps (PF-Style) with peanuts and cilantro.

Gather Your Ingredients for Turkey Lettuce Wraps (PF-Style)

Okay, let’s get our mise en place ready! You’ll want to have these goodies handy to whip up your amazing Turkey Lettuce Wraps (PF-Style):

  • One pound of ground turkey – I usually go for the leaner kind.
  • A tablespoon of good olive oil for sautéing.
  • Half a cup of chopped onion. I like to chop mine pretty fine so they get nice and soft.
  • Two cloves of garlic, minced. Fresh garlic is key here!
  • For that classic savory kick, grab a quarter cup of soy sauce.
  • Two tablespoons of rice vinegar – it adds just the right zing.
  • One tablespoon of honey for a touch of sweetness.
  • A teaspoon of fresh ginger, grated. Oh, that smell!
  • A pinch of red pepper flakes – about a quarter teaspoon, but you can add more if you like it hot!
  • Eight large crisp lettuce leaves. Butter or iceberg work best, something sturdy to hold all the goodness!
  • And for the finishing touch, about a quarter cup of chopped peanuts and two tablespoons of fresh cilantro for garnish. Yum!

Close-up of Turkey Lettuce Wraps (PF-Style) filled with seasoned ground turkey, peanuts, and cilantro.

Step-by-Step Guide to Making Your Turkey Lettuce Wraps (PF-Style)

Alright, let’s get cooking! Making these Turkey Lettuce Wraps (PF-Style) is honestly super straightforward, so don’t stress. Grab your skillet and let’s get this done!

Cooking the Turkey and Aromatics

First things first, get your skillet nice and warm over medium-high heat with that glug of olive oil. Toss in your ground turkey and get it cooking, breaking it up with your spoon until it’s browned all over. Gotta make sure it’s cooked through! Now, add your chopped onions – if you need a refresher on how to chop an onion like a pro, we’ve got you covered! – and let them soften up for about five minutes. Then, toss in your minced garlic and stir for just a minute until you can smell that amazing aroma. Don’t forget to drain off any extra grease from the pan!

Whisking the Savory Sauce

While everything’s cooking, grab a small bowl. This is where the magic happens! Whisk together your soy sauce, rice vinegar, honey, grated ginger, and those little red pepper flakes. Just give it a good whisk until it’s all combined and looks like a yummy, flavorful concoction.

Combining and Thickening the Filling

Now, pour that glorious sauce right over your turkey and onion mixture in the skillet. Stir everything together really well so the sauce coats all those delicious turkey crumbles. Let it bubble and cook for just a couple of minutes, maybe 2-3, until the sauce gets a little thicker. You’ll see it cling to the turkey. That’s exactly what you want!

Assembling Your Lettuce Wraps

Okay, the best part! Lay out your crisp lettuce leaves. Spoon a generous amount of that savory turkey filling right into the center of each leaf. Sprinkle over your chopped peanuts and fresh cilantro. It adds such a lovely crunch and freshness!

Close-up of Turkey Lettuce Wraps (PF-Style) garnished with peanuts and cilantro on a black plate.

Tips for Perfect Turkey Lettuce Wraps

You know, even with a super simple recipe like this, a few little tricks can elevate it from good to *amazing*. So, listen up!

  • Lettuce Leaf Choice is Key: Make sure your lettuce leaves are sturdy enough. You don’t want them collapsing every time you take a bite! Butter lettuce is wonderfully tender yet holds its shape, and crisp iceberg is also a fantastic choice if you love that crunch. Just make sure they’re clean and dry before stuffing them.
  • Don’t Overcook the Turkey: Nobody likes dry turkey! Cook it just until it’s browned and cooked through. The sauce will do a little more cooking, so you don’t want to overdo it at this stage.
  • Taste and Adjust: Before you spoon the filling into the lettuce, give it a tiny taste. Need more spice? Add more red pepper flakes. A little too salty? A splash more rice vinegar. Make it *your* perfect flavor! You can find more great tips on cooking ground turkey over at Serious Eats.
  • Garnish is Not Optional (in my book!): Those peanuts and cilantro aren’t just for show! They add fantastic texture and freshness that really make the whole dish sing. Don’t skip ’em!

Ingredient Notes and Substitutions

Sometimes you’re just missing one little thing, or maybe you want to shake things up, right? No worries! You can absolutely tweak these Turkey Lettuce Wraps (PF-Style) to fit what you’ve got or what you like.

Rice vinegar is pretty common, but if you don’t have it, a splash of apple cider vinegar or even white wine vinegar can work in a pinch, though it might change the flavor profile a *tiny* bit. For the honey, maple syrup is a totally delicious substitute! And protein-wise, ground chicken or even ground pork would be fantastic swaps for the turkey. Feel free to experiment!

Frequently Asked Questions About Turkey Lettuce Wraps (PF-Style)

Got questions about these Turkey Lettuce Wraps (PF-Style)? I get it! Let’s clear a few things up:

Can I make the filling for these Turkey Lettuce Wraps ahead of time?

Yes, you totally can! The filling holds up really well in the fridge for about 2-3 days. Just store it in an airtight container. When you’re ready to eat, gently reheat it on the stovetop or even in the microwave, and then spoon it into fresh lettuce leaves. It’s a great way to save even more time!

What other veggies can I add to the filling?

Oh, let’s get creative! You can absolutely add finely chopped water chestnuts for a nice crunch, or some shredded carrots for extra color and sweetness. Diced bell peppers (any color!) would also be delicious and add a nice freshness. Just sauté them with the onions and garlic until they’re tender-crisp.

Are these Turkey Lettuce Wraps supposed to be spicy?

They have a *little* kick from the red pepper flakes, but it’s usually just a gentle warmth that complements the savory sauce. If you’re sensitive to spice, you can definitely leave them out or use just a tiny pinch. If you love heat, feel free to add more – maybe even a dash of sriracha or a few thinly sliced jalapeños!

What if I don’t have ground turkey?

No worries at all! As I mentioned, ground chicken or pork are fantastic substitutes. Even crumbled tofu or finely chopped mushrooms could work for a vegetarian option, though the flavor profile will be a bit different. Just adjust your cooking time as needed!

Nutritional Information for Turkey Lettuce Wraps (PF-Style)

So, let’s talk numbers! These estimates are based on serving size of two wraps. Keep in mind that exact values can vary a bit depending on the brands you use and how much of each ingredient you pile in. But generally, you’re looking at around 250 calories, about 25g of protein, 10g of fat, and 15g of carbs per serving. Pretty awesome for how flavorful they are!

Share Your Delicious Turkey Lettuce Wraps (PF-Style)!

Okay, I’ve shared *my* absolute favorite way to make these, but now I want to hear from YOU! Did you try these Turkey Lettuce Wraps (PF-Style)? What did you think? I’m dying to know how they turned out for you! Drop a comment below and let me know your experience – and if you snapped any pics, tag me on social media! Happy cooking!

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Close-up of four Turkey Lettuce Wraps (PF-Style) on a white plate, garnished with peanuts and cilantro.

Turkey Lettuce Wraps (PF-Style)


  • Author: Emma
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Quick and easy turkey lettuce wraps with a savory sauce.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon red pepper flakes
  • 8 large lettuce leaves (such as butter or iceberg)
  • 1/4 cup chopped peanuts, for garnish
  • 2 tablespoons chopped fresh cilantro, for garnish

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  2. Add chopped onion to the skillet and cook until softened, about 5 minutes.
  3. Stir in minced garlic and cook for 1 minute more until fragrant.
  4. In a small bowl, whisk together soy sauce, rice vinegar, honey, grated ginger, and red pepper flakes.
  5. Pour the sauce over the turkey mixture in the skillet. Stir to combine and cook for 2-3 minutes, until the sauce has thickened slightly.
  6. Spoon the turkey mixture into the lettuce leaves.
  7. Garnish with chopped peanuts and fresh cilantro.

Notes

  • For a spicier wrap, add more red pepper flakes.
  • You can substitute ground chicken or pork for the ground turkey.
  • Serve immediately.
  • Prep Time: 15 min
  • Cook Time: 15 min
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 2 wraps
  • Calories: 250
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: turkey lettuce wraps, PF-style, quick dinner, easy recipe, ground turkey, healthy meal

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