Simple Italian Pasta Salad: 1 Amazing Recipe

Oh, pasta salads! They’re just the best, aren’t they? So versatile, so easy, and just perfect for pretty much anything – picnics, potlucks, a quick weeknight dinner, or honestly, just whenever you need something *really* satisfying. And when it comes to pasta salads, you just can’t beat a classic Italian Pasta Salad. It’s packed with all those vibrant, fresh veggies and that tangy, zesty dressing that just sings. I remember making this for the first time for a summer barbecue, and every single person asked for the recipe! It’s that good – super simple to throw together, tastes ridiculously fresh, and frankly, it’s just a winner every single time. Trust me, this recipe is going to become your go-to!

Close-up of Italian Pasta Salad in a bowl, featuring pasta, tomatoes, cucumbers, olives, and feta cheese.

Why You’ll Love This Italian Pasta Salad

This Italian Pasta Salad is seriously a winner for so many reasons!

  • It’s amazingly easy to whip up, even on a busy weeknight!
  • The flavor combo is just chef’s kiss – fresh, zesty, and totally satisfying.
  • It’s super versatile, perfect for picnics, parties, or a light lunch.
  • It’s a crowd-pleaser that everyone, from kids to adults, absolutely devours.

Gather Your Ingredients for the Perfect Italian Pasta Salad

Alright, to make the most incredible Italian Pasta Salad, you’ll need to gather a few really good-quality bits and bobs. This recipe is pretty straightforward, and using fresh ingredients really makes all the difference. So, let’s get our shopping list ready! Here’s what you’ll need to get that perfect Italian Pasta Salad going:

  • 1 pound of your favorite pasta – I love rotini or fusilli because they catch all that yummy dressing!
  • 1 cup of cherry tomatoes, that you’ll want to halve.
  • 1 cup of cucumber, diced up small.
  • About half a cup of red onion, sliced super thin.
  • Half a cup of black olives, sliced nicely.
  • A quarter cup of fresh parsley, chopped up.
  • And another quarter cup of fresh basil, also chopped – oh, the smell!
  • For the dressing: a quarter cup of good olive oil.
  • 2 tablespoons of red wine vinegar – this gives it that zip!
  • 1 teaspoon of dried oregano.
  • Half a teaspoon of salt.
  • And a quarter teaspoon of black pepper.

Close-up of Italian Pasta Salad with rotini pasta, tomatoes, olives, and zucchini on a fork.

Step-by-Step Guide to Making Your Italian Pasta Salad

Okay, so making this awesome Italian Pasta Salad is surprisingly easy, and I promise it tastes way fancier than the effort involved! It’s all about just a few straightforward steps to get that perfect blend of textures and flavors. Seriously, follow along, and you’ll have a masterpiece in no time. It’s like my little secret weapon for when I need a fantastic dish that’s pretty much fail-proof. You’re going to totally nail this Italian Pasta Salad!

Cooking the Pasta for Your Italian Pasta Salad

First things first, let’s get that pasta ready. You want to cook your pasta according to the package directions, but here’s the trick: aim for *al dente*. That means it should have just a little bite to it, not be mushy. Trust me, nobody wants a sad, overcooked pasta salad! Once it’s cooked perfectly, drain it really well and then give it a good rinse with cold water. This stops the cooking and stops those pasta pieces from sticking together into one big clump. Shake off as much water as you can!

Preparing the Zesty Italian Pasta Salad Dressing

Now for the magic that ties everything together – the dressing! Grab a small bowl, and get ready to whisk. You’re going to combine your good olive oil, your red wine vinegar (this is what gives it that fantastic zing!), the dried oregano, salt, and pepper. Just whisk it all up until it looks yummy and well-mixed. Give it a little taste at this point, too. Need a bit more tang? Add a splash more vinegar. Not enough salt? Go ahead and add a tiny pinch more. It’s your salad, make it taste just how you like it! If you’re ever looking for more pasta inspiration, check out this Garlic Parmesan Chicken Pasta – it’s another favorite!

Close-up of Italian Pasta Salad with tomatoes, zucchini, olives, and pasta on a fork.

Assembling Your Delicious Italian Pasta Salad

Alright, it’s time to bring all these glorious ingredients together! Grab a nice big bowl, because we’re going to toss everything in there. First, add your perfectly cooked and drained pasta. Then, pile in those halved cherry tomatoes, the diced cucumber, those thin slices of red onion, and the sliced black olives. Now, pour that amazing zesty dressing you just made all over the top. Give it a really good toss, making sure every single bit of pasta and veggie gets coated in that delicious dressing. Finally, stir in your chopped fresh parsley and basil. Ooh, the smell at this stage is just incredible! Don’t forget to chill it for at least 30 minutes before serving so all those fantastic flavors can meld together beautifully.

Tips for the Best Italian Pasta Salad

Want to make your Italian Pasta Salad absolutely sing? It’s all about a few little tricks and paying attention to the details. Trust me, these little touches make a HUGE difference and really elevate this dish from good to absolutely spectacular. It’s these kinds of things that turn a simple salad into something truly memorable, something people will be raving about! You know, a lot of people ask me about vinegar options, and while red wine vinegar is classic, have you ever thought about apple cider vinegar? It can add a wonderful subtle sweetness that totally works here too, if you’re feeling adventurous.

Ingredient Spotlight: Fresh Herbs for Your Italian Pasta Salad

Okay, so the fresh herbs are *key* here, seriously! Parsley and basil are such powerhouses for flavor. Using them fresh instead of dried makes this Italian Pasta Salad taste so vibrant and alive. They add this beautiful brightness that just cuts through everything else. So please, please use fresh parsley and basil – your taste buds will thank you, I promise!

Making Your Italian Pasta Salad Ahead

Here’s a little pro tip: this Italian Pasta Salad actually tastes *better* the next day! It gives all those amazing flavors time to really get to know each other. Make the salad, but wait to stir in the fresh basil and parsley until just before you serve it. This way, they stay bright green and super fragrant. It’s a little step, but wow, it keeps everything tasting super fresh and delicious.

Variations and Additions to Your Italian Pasta Salad

You know, the beauty of this Italian Pasta Salad is that it’s a fantastic base, and you can totally play around with it to make it your own! It’s so adaptable. Need something a bit heartier? Easy peasy! Toss in some leftover grilled chicken or even some sliced salami for a real Italian kick. Or maybe you’re craving something with a bit more protein? You could definitely add some ground beef or even beans! You could also add fun veggies like bell peppers or artichoke hearts. And cheese? Oh yes! Crumbled feta or some fresh mozzarella balls are dreamy. It’s all about making it exactly how YOU love it.

Overhead shot of a colorful Italian Pasta Salad in a white bowl, featuring pasta, tomatoes, zucchini, and olives.

Serving and Storing Your Italian Pasta Salad

This Italian Pasta Salad is so versatile! It makes a fantastic side dish for barbecues, picnics, or even just a simple family dinner. Pair it with some grilled chicken or maybe some crusty bread. Honestly, it’s so good, you could totally eat it as a light main course, especially on a warm day. If you happen to have any leftovers – which is rare in my house! – just pop it into an airtight container and pop it in the fridge. It’ll keep nicely for about 3-4 days. Give it a quick stir before serving, and it’s just as good as the first time! You can find even more amazing salad ideas over here if you’re looking for more inspiration!

Frequently Asked Questions about Italian Pasta Salad

Got questions about making this amazing Italian Pasta Salad? I’ve got you covered! It’s pretty straightforward, but a few little pointers can make all the difference. Let’s dive into some common things people ask:

Can I use different pasta shapes for this Italian Pasta Salad?

Absolutely! While I adore rotini or fusilli because they really scoop up all that delicious dressing, you can totally use other shapes. Think penne, farfalle (bow-tie), or even elbow macaroni. Just make sure whatever you pick holds up well and has little nooks for the dressing to hide in!

How long does Italian Pasta Salad last in the fridge?

This Italian Pasta Salad is best when it’s fresh, but leftovers are great too! It should last for about 3 to 4 days when stored in an airtight container in the refrigerator. Just give it a good stir before serving again, and it’s usually just as tasty.

Can I make this Italian Pasta Salad vegan?

Yes, you sure can adapt it to be vegan! The base recipe is already vegetarian. The only thing that isn’t vegan is if you add any optional protein like cheese or meat, which you’d just skip. The dressing is totally vegan-friendly!

Should I add the herbs right before serving?

It’s a good idea, yes! While you can stir the parsley and basil in with everything else when you first assemble the salad, if you know you’re going to have leftovers or if you’re making it way ahead of time, it’s best to add them closer to serving. This keeps them looking bright and tasting super fresh and fragrant instead of getting a little wilted.

Estimated Nutritional Information

So, you’re probably wondering about the nutritional deets for this glorious Italian Pasta Salad. Now, keep in mind that these numbers are just estimates, because, you know, we all use slightly different ingredients and amounts, right? For a serving of about a cup, you’re looking at roughly 350 calories. It’s got about 15g of fat, with 2g being saturated fat, 10g of protein, and a good 45g of carbs leaning towards the healthy side with 4g of fiber. For the nitty-gritty breakdown, it’s always a good idea to check out our full disclaimer page, but rest assured, it’s a satisfying dish that gives you a nice bit of energy!

Share Your Italian Pasta Salad Creations!

Okay, so now it’s YOUR turn to get creative! I absolutely LOVE hearing about how you guys make this Italian Pasta Salad your own. Did you add something extra? Did it disappear in minutes at your last picnic? Tell me EVERYTHING in the comments below! And if you snap any pics, totally tag me on social media – I’d be thrilled to see your beautiful creations! You can also reach out via my contact page if you have any questions or just want to share your kitchen triumphs!

Print
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A vibrant bowl of Italian Pasta Salad featuring spiral pasta, tomatoes, zucchini, and olives.

Italian Pasta Salad


  • Author: Emma
  • Total Time: 25 min
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A classic Italian pasta salad with fresh vegetables and a zesty dressing.


Ingredients

Scale
  • 1 pound pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Cook pasta according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, red onion, and black olives.
  3. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  4. Pour dressing over pasta mixture and toss to coat.
  5. Stir in fresh parsley and basil.
  6. Chill for at least 30 minutes before serving.

Notes

  • For a heartier salad, add grilled chicken or salami.
  • Adjust vinegar and oil ratio to your preference.
  • Prep Time: 15 min
  • Cook Time: 10 min
  • Category: Salad
  • Method: No Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Italian pasta salad, pasta salad, cold pasta salad, vegetable pasta salad, summer salad

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