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Close-up of crispy baked chicken thighs, showcasing what makes perfect chicken thigh recipes.

What Makes Perfect Chicken Thigh Recipes? Try This


  • Author: Emma
  • Total Time: 40 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Discover the secrets to perfectly cooked chicken thighs with this simple and delicious recipe.


Ingredients

Scale
  • 2 lbs boneless, skinless chicken thighs
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken thighs dry with paper towels.
  3. In a small bowl, mix together olive oil, salt, pepper, paprika, garlic powder, and onion powder.
  4. Rub the spice mixture all over the chicken thighs, ensuring they are evenly coated.
  5. Place the seasoned chicken thighs in a baking dish.
  6. Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  7. Let the chicken rest for 5 minutes before serving.

Notes

  • For crispier skin, you can broil the chicken for the last 2-3 minutes of cooking.
  • Feel free to adjust the spices to your preference.
  • Serve with your favorite sides like rice, roasted vegetables, or a salad.
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: chicken thigh recipe, perfect chicken thighs, baked chicken thighs, easy chicken recipe, flavorful chicken