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A bowl of Taco Rice Soup topped with sour cream, cheese, and cilantro.

Taco Rice Soup


  • Author: Emma
  • Total Time: 45 min
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful soup with ground beef, rice, beans, and taco seasoning.


Ingredients

Scale
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • 4 cups beef broth
  • 1 (15 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 cup cooked white rice
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/4 cup chopped fresh cilantro

Instructions

  1. Brown ground beef in a large pot over medium heat. Drain excess fat.
  2. Add chopped onion and cook until softened, about 5 minutes.
  3. Stir in minced garlic and cook for 1 minute more until fragrant.
  4. Add taco seasoning and stir to coat the beef mixture.
  5. Pour in beef broth and diced tomatoes. Bring to a simmer.
  6. Stir in kidney beans and black beans.
  7. Add cooked rice and simmer for 10 minutes, or until heated through.
  8. Ladle soup into bowls. Top with shredded cheddar cheese, sour cream, and chopped cilantro.

Notes

  • For a spicier soup, add a pinch of cayenne pepper or a diced jalapeño with the onions.
  • You can substitute ground turkey or chicken for ground beef.
  • Serve with tortilla chips or cornbread for a complete meal.
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 8g
  • Sodium: 1200mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: taco soup, rice soup, ground beef soup, easy soup, weeknight dinner