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Smashed Egg Toasts with Herby Lemon Yogurt: A Bright, Flavorful Breakfast You’ll Crave Daily

Smashed Egg Toasts with Herby Lemon Yogurt
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A bright and refreshing twist on classic egg toast, this dish layers creamy herby lemon yogurt with perfectly jammy eggs on golden sourdough bread. It’s quick, flavorful, and packed with protein — perfect for a nourishing breakfast or light brunch.

Ingredients

Scale

  • 4 large eggs (for jammy yolk)

  • 2 slices sourdough bread (or multigrain)

  • ½ cup plain Greek yogurt (full-fat)

  • 1 tbsp fresh dill or parsley (finely chopped)

  • 1 tsp lemon zest

  • 1 tsp lemon juice (freshly squeezed)

  • Salt and pepper, to taste

  • Optional toppings: chili flakes, microgreens, olive oil drizzle

Instructions

  • Boil the Eggs: Bring a pot of water to a gentle boil. Carefully add eggs and boil for exactly 7 minutes. Transfer immediately to an ice bath for 5 minutes, then peel.

  • Make the Herby Lemon Yogurt: In a bowl, mix Greek yogurt, lemon zest, lemon juice, herbs, salt, and pepper.

  • Toast the Bread: Toast sourdough until golden and crisp.

  • Assemble: Spread the herby lemon yogurt generously on each slice of toast. Gently smash or slice the eggs and layer on top.

 

  • Finish: Sprinkle with chili flakes, extra herbs, and a drizzle of olive oil if desired. Serve warm.

Nutrition

Find it online: https://www.saltglowdiet.com/smashed-egg-toasts-with-herby-lemon-yogurt/