Purple Peel Recipe: The Natural Weight Loss Drink That’s Taking Over TikTok
A vibrant, nutrient-rich detox drink made from purple cabbage, beetroot, blueberries, and lemon. This natural juice is perfect for boosting energy, aiding digestion, and supporting weight loss—all in one glass. Refreshing, colorful, and incredibly easy to make!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: weight loss
- Cuisine: American
Ingredients
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½ cup raw purple cabbage (chopped)
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1 small beetroot (peeled and sliced)
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½ cup blueberries (fresh or frozen)
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1 tablespoon apple cider vinegar (with the mother)
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1 teaspoon grated fresh ginger
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Juice of ½ lemon
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1½ cups cold water
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(Optional) Ice cubes or mint leaves for serving
Instructions
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Wash all produce thoroughly.
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Add cabbage, beetroot, blueberries, ginger, lemon juice, and cold water into a high-speed blender.
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Blend until fully smooth (about 45–60 seconds).
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Add apple cider vinegar and pulse blend briefly.
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Strain using a nut milk bag or cheesecloth for a smoother drink (optional).
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Pour into a glass, add ice or mint if desired, and enjoy immediately.
Nutrition
- Serving Size: 2 servings
- Calories: 55 kcal
- Sugar: 8g
- Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 1g
Find it online: https://www.saltglowdiet.com/purple-peel-recipe/