Description
Quick and easy protein pancakes.
Ingredients
Scale
- 1 scoop vanilla protein powder
- 1/4 cup oat flour
- 1/4 cup unsweetened almond milk
- 1 egg
- 1/2 teaspoon baking powder
- Pinch of salt
Instructions
- Combine all ingredients in a bowl.
- Whisk until smooth.
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
Notes
- Serve with your favorite toppings like fruit or syrup.
- Adjust almond milk for desired batter consistency.
- Prep Time: 5 min
- Cook Time: 5 min
- Category: Breakfast
- Method: Griddle
- Cuisine: American
Nutrition
- Serving Size: 1 serving (2 pancakes)
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 100mg
Keywords: protein pancakes, quick breakfast, easy recipe, healthy pancakes, vanilla protein