Description
A simple yet powerful morning detox drink made with pink Himalayan salt, warm water, and optional lemon or apple cider vinegar. This natural wellness remedy supports hydration, improves digestion, balances electrolytes, and may assist with weight management when used consistently as part of a clean routine.
Ingredients
Scale
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½ teaspoon pink Himalayan salt
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8–10 oz warm filtered water
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(Optional) 1 teaspoon fresh lemon juice
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(Optional) 1 teaspoon raw apple cider vinegar
Instructions
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Warm water in a kettle or microwave (not boiling—just drinkable).
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Pour into a glass.
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Add the pink Himalayan salt and stir until fully dissolved.
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Add lemon juice or apple cider vinegar if desired.
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Drink slowly on an empty stomach, 15–30 minutes before breakfast.
- Prep Time: 2 minutes
- Category: weight loss
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 0–3 kcal
- Sodium: 400–500 mg