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pink salt recipes

Pink Salt Recipes – Easy, Healthy Meals With a Natural Twist


  • Author: amine
  • Total Time: 2 minutes
  • Yield: 1 1x

Description

A refreshing, mineral-rich detox drink made with just four natural ingredients: Himalayan pink salt, lemon juice, raw honey, and warm water. This recipe is ideal for jumpstarting digestion, rehydrating after sleep, and supporting gentle fat-burning when consumed first thing in the morning.


Ingredients

Scale
  • 1/4 teaspoon Himalayan pink salt

  • Juice of 1/2 fresh lemon

  • 1 teaspoon raw honey (optional for energy)

  • 1 cup warm filtered water


Instructions

  • Warm 1 cup of filtered water (not boiling, just comfortably warm).

  • Add 1/4 tsp of pink salt and stir until fully dissolved.

  • Squeeze in the juice of half a lemon.

  • Add 1 tsp of raw honey and stir again.

 

  • Drink slowly on an empty stomach in the morning.

  • Prep Time: 2 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 35–45 kcal
  • Sugar: 8 g
  • Sodium: 400 mg
  • Carbohydrates: 9 g