Description
A simple and flavorful one-pan meal featuring sausage, bell peppers, and onions, perfect for a quick weeknight dinner with minimal cleanup.
Ingredients
Scale
- 1 lb Italian sausage, cut into 1-inch pieces
- 2 bell peppers (any color), sliced
- 1 large onion, sliced
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the sausage, bell peppers, and onion.
- Drizzle with olive oil, sprinkle with Italian seasoning, salt, and pepper. Toss to coat evenly.
- Spread the mixture in a single layer on a large baking sheet.
- Roast for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender and slightly caramelized.
- Serve hot.
Notes
- For a spicier dish, use hot Italian sausage.
- You can add other vegetables like zucchini or cherry tomatoes.
- Serve on its own or with rice or pasta.
- Prep Time: 10 min
- Cook Time: 30 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg
Keywords: one-pan dinner, sheet pan dinner, sausage and peppers, minimal cleanup, easy recipe, weeknight meal