Description
This oatmeal custard breakfast recipe blends the heartiness of oats with the smooth, creamy richness of vanilla custard. It’s warm, cozy, and packed with nutrients—perfect for a nourishing start to your day.
Ingredients
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1/2 cup rolled oats
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1 cup milk (dairy or plant-based)
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1 egg (or 1 tbsp cornstarch for egg-free version)
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1 tbsp maple syrup or honey
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1 tsp vanilla extract
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1/4 tsp cinnamon
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Pinch of salt
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Optional toppings: sliced banana, berries, chopped nuts, chia seeds
Instructions
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In a small pot, bring milk to a light simmer over medium heat.
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Stir in oats and cook for 5–6 minutes, stirring occasionally.
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In a separate bowl, whisk the egg with maple syrup and vanilla.
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Slowly stir a few spoonfuls of the hot oat mixture into the egg to temper it.
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Add the egg mixture back into the pot and stir over low heat until thickened (about 2–3 minutes).
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Season with cinnamon and salt.
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Pour into a bowl and top with your favorite fruits or seeds. Enjoy warm.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 290
- Sugar: 9g
- Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 10g