Description
A refreshing herbal tea designed to complement your summer wellness routine. This natural Mounjaro tea recipe blends ginger, dandelion root, lemon, and mint to support digestion, hydration, and metabolism—perfect for those looking to enhance their healthy lifestyle, especially if using Mounjaro.
Ingredients
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2 cups filtered water
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1-inch fresh ginger, thinly sliced
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1 tbsp dried dandelion root or 1 tea bag
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½ cucumber, sliced
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1 tbsp fresh lemon juice
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3–4 mint leaves
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1 tsp raw honey or stevia (optional)
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Ice cubes
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Lemon & cucumber slices for garnish (optional)
Instructions
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Boil water in a saucepan. Add ginger and dandelion root; simmer for 7 minutes.
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Strain into a teapot or jar. Add lemon juice, cucumber, and mint.
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Let cool, then refrigerate for at least 1 hour.
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Serve over ice with garnish. Add sweetener if desired.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: weight loss
- Cuisine: american
Nutrition
- Serving Size: 2 glass
- Calories: 20
- Sugar: 1g
- Carbohydrates: 4g
- Fiber: 1g