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A vibrant bowl of Mango Cucumber Salad with Avocado, featuring diced mango, cucumber, avocado, and red onion.

Mango Cucumber Salad with Avocado


  • Author: Emma
  • Total Time: 15 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad with sweet mango, crisp cucumber, creamy avocado, and a light lime dressing.


Ingredients

Scale
  • 1 ripe mango, diced
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1/4 red onion, thinly sliced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Combine diced mango, cucumber, avocado, red onion, and cilantro in a large bowl.
  2. In a small bowl, whisk together lime juice and olive oil.
  3. Pour dressing over the salad.
  4. Season with salt and pepper.
  5. Toss gently to combine.
  6. Serve immediately.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the dressing.
  • You can substitute red onion with green onions if preferred.
  • This salad is best served fresh.
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Category: Salad
  • Method: No Cook
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: mango salad, cucumber salad, avocado salad, fruit salad, healthy salad, summer salad, lime dressing