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A bowl of Light & Creamy Salmon Pasta, garnished with fresh dill, showing the creamy sauce and salmon pieces.

Light & Creamy Salmon Pasta


  • Author: Emma
  • Total Time: 35 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and quick salmon pasta dish with a light, creamy sauce.


Ingredients

Scale
  • 1 pound salmon fillet, skin removed
  • 8 ounces pasta (linguine or fettuccine recommended)
  • 2 tablespoons olive oil
  • 1 shallot, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup dry white wine
  • 1 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh dill, chopped
  • Salt and black pepper to taste

Instructions

  1. Cook pasta according to package directions. Reserve 1/2 cup of pasta water before draining.
  2. While pasta cooks, season salmon with salt and pepper.
  3. Heat olive oil in a large skillet over medium-high heat. Sear salmon for 3-4 minutes per side, until cooked through. Remove salmon from skillet and flake into large pieces.
  4. Add shallot to the same skillet and cook until softened, about 2 minutes. Add garlic and cook for 1 minute more until fragrant.
  5. Pour in white wine and scrape up any browned bits from the bottom of the skillet. Let it simmer for 2 minutes.
  6. Stir in heavy cream and bring to a gentle simmer. Cook for 3-5 minutes until sauce thickens slightly.
  7. Remove skillet from heat. Stir in Parmesan cheese and dill. Season with salt and pepper.
  8. Add drained pasta to the skillet with the sauce. Toss to coat. If the sauce is too thick, add a little reserved pasta water until desired consistency is reached.
  9. Gently fold in the flaked salmon.
  10. Serve immediately.

Notes

  • For a lighter sauce, you can substitute half-and-half for heavy cream.
  • Add a squeeze of lemon juice at the end for brightness.
  • Other herbs like parsley or chives can be used in place of dill.
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 150mg

Keywords: salmon pasta, creamy pasta, quick dinner, easy recipe, seafood pasta, light pasta