Description
A powerful, natural fat-burning drink inspired by the effects of the Mounjaro medication—but made 100% with kitchen staples. This homemade elixir uses apple cider vinegar, lemon, ginger, and cayenne pepper to support metabolism, reduce appetite, and promote healthy weight loss.
Ingredients
-
1 tablespoon raw apple cider vinegar (with “the mother”)
-
½ lemon, juiced
-
1 teaspoon freshly grated ginger (or ¼ tsp ground)
-
1 pinch cayenne pepper
-
1 cup warm filtered water
-
(Optional additions: pinch of cinnamon, turmeric, or ½ tsp honey for taste)
Instructions
-
Warm the water slightly (do not boil).
-
In a glass, combine apple cider vinegar, lemon juice, and ginger.
-
Add cayenne pepper and any optional ingredients (like cinnamon or turmeric).
-
Stir well to blend.
-
Drink immediately, preferably 15–30 minutes before your first meal.
- Prep Time: 5 minutes
- Category: weight loss
- Cuisine: american
Nutrition
- Serving Size: 1 glass
- Calories: 12 kcal
- Sugar: 1 g
- Sodium: 3 mg
- Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.2 g
- Protein: 0 g