Description
A powerful, natural fat-burning drink inspired by the effects of the Mounjaro medication—but made 100% with kitchen staples. This homemade elixir uses apple cider vinegar, lemon, ginger, and cayenne pepper to support metabolism, reduce appetite, and promote healthy weight loss.
Ingredients
1 tablespoon raw apple cider vinegar (with “the mother”)
½ lemon, juiced
1 teaspoon freshly grated ginger (or ¼ tsp ground)
1 pinch cayenne pepper
1 cup warm filtered water
(Optional additions: pinch of cinnamon, turmeric, or ½ tsp honey for taste)
Instructions
Warm the water slightly (do not boil).
In a glass, combine apple cider vinegar, lemon juice, and ginger.
Add cayenne pepper and any optional ingredients (like cinnamon or turmeric).
Stir well to blend.
Drink immediately, preferably 15–30 minutes before your first meal.
- Prep Time: 5 minutes
- Category: weight loss
- Cuisine: american
Nutrition
- Serving Size: 1 glass
- Calories: 12 kcal
- Sugar: 1 g
- Sodium: 3 mg
- Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.2 g
- Protein: 0 g