Description
A simple and healthy berry bake packed with protein.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup rolled oats
- 1/4 cup protein powder
- 1/4 cup berries
- 1 egg
- 1 tsp vanilla extract
- Sweetener to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, combine Greek yogurt, rolled oats, protein powder, egg, vanilla extract, and sweetener.
- Mix until well combined.
- Gently fold in the berries.
- Pour the mixture into a small baking dish.
- Bake for 20-25 minutes, or until set.
- Let cool slightly before serving.
Notes
- Serve warm or cold.
- Add nuts or seeds for extra crunch.
- Adjust sweetener to your preference.
- Prep Time: 10 min
- Cook Time: 25 min
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Keywords: high protein, berry bake, healthy dessert, protein recipe, oats, Greek yogurt