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A plate of golden brown, crispy Healthy Zucchini Chips, seasoned and ready to eat.

Healthy Zucchini Chips


  • Author: Emma
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy baked zucchini chips seasoned with herbs and spices.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Wash and trim the ends of the zucchinis. Slice the zucchinis thinly, about 1/8 inch thick, using a mandoline or a sharp knife.
  3. In a large bowl, toss the zucchini slices with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
  4. Arrange the zucchini slices in a single layer on the prepared baking sheet. Do not overcrowd the pan; use multiple sheets if necessary.
  5. Bake for 15-20 minutes, flipping the slices halfway through, until the chips are golden brown and crispy.
  6. Let the chips cool on the baking sheet for a few minutes before serving.

Notes

  • For extra crispiness, you can bake them for a few extra minutes, watching carefully to prevent burning.
  • Adjust seasonings to your preference.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 75
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: zucchini chips, healthy snacks, baked chips, vegetable chips, low carb snacks, gluten free snacks