Description
A simple and flavorful skillet dish featuring cauliflower, mushrooms, and garlic.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium head cauliflower, cut into florets
- 8 ounces cremini mushrooms, sliced
- 3 cloves garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add cauliflower florets and cook for 5-7 minutes, stirring occasionally, until lightly browned.
- Add sliced mushrooms to the skillet and cook for another 5-7 minutes, until softened and browned.
- Stir in minced garlic, salt, and pepper. Cook for 1 minute more until fragrant.
- Remove from heat and stir in fresh parsley.
Notes
- Serve hot as a side dish or a light main course.
- You can add other vegetables like onions or bell peppers.
- Prep Time: 10 min
- Cook Time: 15 min
- Category: Side Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 75
- Sugar: 3g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: garlic, cauliflower, mushroom, skillet, vegetable, side dish, easy, quick