Description
A simple and healthy chia pudding made with coconut milk.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- Combine chia seeds, coconut milk, maple syrup, and vanilla extract in a bowl.
- Stir well to combine.
- Let sit for 5 minutes, then stir again to break up any clumps.
- Cover and refrigerate for at least 4 hours, or overnight.
- Serve chilled.
Notes
- Add fresh fruit or nuts for extra flavor and texture.
- Adjust sweetness to your preference.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No-Cook
- Cuisine: General
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 50mg
- Fat: 20g
- Saturated Fat: 15g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chia pudding, coconut milk, healthy breakfast, vegan, dairy-free