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A vibrant bowl of Chickpea Feta Avocado Salad with red onion and tomatoes.

Chickpea Feta Avocado Salad


  • Author: Emma
  • Total Time: 15 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad with chickpeas, feta, and avocado.


Ingredients

Scale
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 ripe avocado, diced
  • 4 ounces feta cheese, crumbled
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, diced avocado, crumbled feta cheese, and sliced red onion.
  2. In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper.
  3. Pour the dressing over the salad.
  4. Add the chopped parsley and toss gently to combine.
  5. Serve immediately.

Notes

  • For a spicier kick, add a pinch of red pepper flakes.
  • You can add other vegetables like cucumber or bell peppers.
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: chickpea salad, feta salad, avocado salad, mediterranean salad, vegetarian salad, easy salad