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low-carb recipes

Amazing Chickpea Feta Avocado Salad in 15 mins

September 3, 2025 by Emma Fabiana
Close-up of a vibrant Chickpea Feta Avocado Salad in a white bowl, featuring tomatoes and herbs.

Oh, salads! You know, I’m always on the hunt for something super fresh, incredibly tasty, but also healthy and, let’s be real, quick to whip up after a busy day. …

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Amazing Garlic Parmesan Chicken Pasta in 35 Mins

September 3, 2025 by Emma Fabiana
A bowl of creamy Garlic Parmesan Chicken Pasta, garnished with fresh parsley and parmesan cheese.

You know those nights, right? The ones where you get home, the fridge looks a little sad, and all you want is something warm, cheesy, and totally satisfying without a …

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Philly Cheesesteak Bowls: 1 Amazing Twist

September 3, 2025 by Emma Fabiana
Close-up of Philly Cheesesteak Bowls with melted cheese, peppers, and meat in a white bowl.

Okay, so you know how much I love a good classic, right? But sometimes, you gotta give it a little twist to fit, well, life! That’s exactly how these amazing …

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Amazing Crunchy Cottage Cheese Chips in 25 Minutes

September 2, 2025 by amine
A plate piled high with golden Crunchy Cottage Cheese Chips, perfect for a quick and healthy snack.

Oh my gosh, you guys, I am SO excited to share this recipe with you! You know how much I love finding those snacks that hit that crunchy, savory spot …

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Amazing Chicken Parmesan Zucchini Boats: 1 Easy Fix

September 2, 2025 by clara Fernanda
Three Chicken Parmesan Zucchini Boats on a plate, topped with melted cheese and herbs.

Oh, who doesn’t absolutely adore Chicken Parmesan? That comforting, cheesy, saucy hug in a dish! Sometimes, though, after a big plate of pasta, I feel like I need a nap …

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Chef Emma

Welcome to SaltGlow Kitchen!

Hi lovely souls! I’m Emma, and SaltGlowDiet.com is my kitchen journey — born from a big personal transformation. Once overwhelmed by weight and exhaustion, I found healing through clean food, self-care, and soulful recipes.

From glow-boosting detox drinks to wholesome meals, I share everything that helped me feel better — inside and out. My mission is to help you feel light, nourished, and joyful again.

Let’s be kitchen glow buddies!

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