Description
Quick and easy breakfast recipes you can prepare ahead of time for busy weeknights.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk
- 1 tablespoon chia seeds
- 1/2 cup berries
- 1 tablespoon honey
Instructions
- Combine oats, milk, and chia seeds in a jar.
- Refrigerate overnight.
- Top with berries and honey before serving.
Notes
- Adjust milk quantity for desired consistency.
- Add your favorite fruits or nuts.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No-Cook
- Cuisine: General
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: breakfast, meal prep, busy weeknights, overnight oats, healthy breakfast