Description
This Black Pepper Chicken recipe brings together tender chicken, crisp veggies, and a rich, peppery sauce for a meal that’s both comforting and clean. Ready in under 30 minutes, it’s perfect for busy weeknights or meal prepping.
Ingredients
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1 lb boneless, skinless chicken breast or thigh (cubed)
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1 tbsp cornstarch
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1 tbsp light soy sauce
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2 tsp oyster sauce
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1 tsp sesame oil
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1 tsp freshly cracked black pepper
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2 garlic cloves (minced)
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1-inch ginger (grated)
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½ onion (sliced)
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1 red bell pepper (sliced)
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1 green bell pepper (sliced)
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½ cup low-sodium chicken broth
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1 tbsp oil (avocado or olive oil)
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Optional: scallions, sesame seeds for garnish
Instructions
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Marinate the Chicken: In a bowl, mix chicken cubes with cornstarch, soy sauce, and a pinch of black pepper. Let it sit for 15 minutes.
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Sear the Chicken: Heat oil in a wok or skillet. Sear marinated chicken until golden and just cooked. Remove and set aside.
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Sauté the Aromatics: In the same pan, sauté garlic, ginger, onions, and bell peppers for 2–3 minutes until fragrant.
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Build the Sauce: Return chicken to the pan. Add oyster sauce, remaining black pepper, and chicken broth. Simmer until sauce thickens.
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Finish & Serve: Drizzle sesame oil, toss to coat, and serve hot over rice, noodles, or cauliflower rice. Garnish with scallions or sesame seeds
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: dinner
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 310 kcal
- Sugar: 3g
- Sodium: 570 mg
- Fat: 14g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 32g