Description
A simple recipe for a perfectly cooked breakfast steak with a crispy exterior and a juicy interior.
Ingredients
Scale
- 1 (6 ounce) beef sirloin steak
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Pat the steak dry with paper towels.
- Season both sides of the steak with salt and pepper.
- Heat olive oil in a skillet over medium-high heat until shimmering.
- Sear the steak for 3-4 minutes per side for medium-rare, or to your desired doneness.
- Let the steak rest for 5 minutes before slicing and serving.
Notes
- For an even crispier crust, ensure your skillet is very hot before adding the steak.
- You can add a clove of garlic and a sprig of rosemary to the pan while cooking for extra flavor.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Breakfast
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 steak
- Calories: 300
- Sugar: 0g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
Keywords: breakfast steak, crispy steak, juicy steak, sirloin steak, easy breakfast, quick breakfast, protein breakfast