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A slice of High Protein Banana Bread with Greek Yogurt, showing the texture and walnuts.

High Protein Banana Bread with Greek Yogurt


  • Author: Emma
  • Total Time: 70 min
  • Yield: 10 slices 1x
  • Diet: Vegetarian

Description

A moist and flavorful banana bread recipe boosted with protein from Greek yogurt.


Ingredients

Scale
  • 2 ripe bananas, mashed
  • 1/2 cup plain Greek yogurt
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup chopped walnuts or pecans (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9×5 inch loaf pan.
  2. In a large bowl, mash the ripe bananas.
  3. Stir in the Greek yogurt, melted coconut oil, maple syrup, eggs, and vanilla extract until well combined.
  4. In a separate bowl, whisk together the whole wheat flour, baking soda, cinnamon, nutmeg, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Fold in the chopped nuts, if using.
  7. Pour the batter into the prepared loaf pan.
  8. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Notes

  • For a sweeter bread, you can add an extra tablespoon of maple syrup.
  • Ensure your bananas are very ripe for the best flavor and sweetness.
  • Store cooled banana bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
  • Prep Time: 15 min
  • Cook Time: 55 min
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 50mg

Keywords: banana bread, high protein, Greek yogurt, healthy baking, whole wheat, protein recipe