Description
A quick and healthy breakfast or snack made with cottage cheese, apples, and cinnamon.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 apple, diced
- 1/4 teaspoon cinnamon
- 1 teaspoon honey or maple syrup (optional)
Instructions
- Combine cottage cheese, diced apple, and cinnamon in a bowl.
- Stir in honey or maple syrup if desired.
- Serve immediately.
Notes
- For a crunchier texture, add a tablespoon of chopped nuts or seeds.
- You can use any type of apple you prefer.
- Adjust cinnamon to your taste.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 15g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 25mg
Keywords: apple, cinnamon, cottage cheese, breakfast, healthy, snack, quick